Here are 15 healthy recipe ideas that can help you stay healthy:

  • Quinoa salad with roasted vegetables: Cooked quinoa mixed with roasted vegetables, such as bell peppers, zucchini, and cherry tomatoes, seasoned with olive oil, salt, and pepper.
  • Grilled salmon with asparagus: Grilled salmon fillets served with roasted or grilled asparagus seasoned with lemon juice, olive oil, and garlic.
  • Greek yogurt with fresh fruit: Plain Greek yogurt topped with fresh fruits such as berries, sliced banana, and kiwi, and drizzled with honey.
  • Chicken stir-fry with vegetables: Sliced chicken breast stir-fried with mixed vegetables such as broccoli, carrots, and snow peas, seasoned with soy sauce, ginger, and garlic.
  • Quinoa stuffed peppers: Bell peppers stuffed with a mixture of cooked quinoa, black beans, diced tomatoes, and spices.
  • Chickpea salad: A salad made with chickpeas, chopped cucumber, tomato, red onion, and fresh herbs such as parsley or mint, dressed with lemon juice and olive oil.
  • Lentil soup: A hearty soup made with lentils, mixed vegetables, and spices such as cumin and coriander.
  • Grilled chicken with sweet potato fries: Grilled chicken breast served with baked sweet potato fries seasoned with salt, pepper, and smoked paprika.
  • Tuna salad lettuce wraps: Tuna salad made with canned tuna, diced celery, red onion, and Greek yogurt, wrapped in lettuce leaves.
  • Zucchini noodles with turkey meatballs: Spiralized zucchini noodles served with homemade turkey meatballs in tomato sauce.
  • Veggie omelet: An omelet filled with sautéed spinach, mushrooms, and bell peppers, and topped with diced tomatoes.
  • Quinoa chili: A hearty chili made with ground turkey or beef, mixed beans, quinoa, and tomatoes.
  • Roasted vegetable and hummus wrap: Roasted vegetables such as eggplant, zucchini, and bell peppers, wrapped in a whole-grain wrap spread with hummus.
  • Baked sweet potato topped with black beans and avocado: A baked sweet potato topped with black beans, diced avocado, and fresh cilantro.
  • Shrimp and vegetable skewers: Skewers of shrimp and mixed vegetables such as cherry tomatoes, zucchini, and bell peppers, grilled or baked and served with a side salad.